1 mile west of the Chicago Premium Outlet Mall (800) 810 3100
Hogar De Ancianos San Buenaventura, Turrialba, Costa Rica, Central America

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My wife, Rose, and I recently visited the county nursing home in Turrialba, Costa Rica. We lived in Turrialba for a year in 2003-2004 to study Spanish and to learn a different culture, and our lives have been forever changed and broadened by that experience.  We now feel at home in this Spanish-speaking land.  We love being here surrounded by tropical birds, coffee plantations, and sugar cane fields.

This trip we wanted to learn about the local county nursing home, so we asked our friend and Spanish teacher, Olivia to ask permission to visit.  Yesterday we visited what is literally called “Home for the Ancient Ones”—Hogar de Ancianos.  We like it that Costa Ricans are not troubled by our North American political correctness filter.  They often call me “Gordo” which means chubby… oh well!  If someone has green eyes they are called “Gato” or “Gatica,” which means cat or kitten.  But back to my story. Olivia was our guide and we were accompanied by the assistant to the administrator, Benigne Solono Trejos, a living example of caring and compassion.  The facility is nestled into the volcanic mountainside of Turrialba and has a panoramic view of the now-active Turrialba Volcano and the widespread green of the valley below.  There were tropical flowers everywhere upon the grounds of the Hogar.  The windows and doors of the residents’ rooms were wide open to admit the warm sunshine and gentle breezes.  It can be cold here, but the average temperature year round is a lovely life-giving 75 degrees F.

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Costa Rica is the wealthiest country in Central America, but it is not rich by Western European or North American standards.  The facility may lack much of the equipment that is taken for granted in the USA, but the most important resources are present in abundance—loving and compassionate caregivers and administrators.  The facility smells of flowers and cleanliness!  I inspected every room and they were clean, clean, clean!

Our administrative hostess, Sr. Solono, has worked at the facility for 16 years and has sacrificed to stay at the Hogar and provide care for “the Old Ones.”  She considers every aged resident a part of her family.  At every room, it was obvious that the residents feel respected and valued. They live in a place of dignity. Most of the residents sat outside in the open air.  It was a beautiful day!  The buildings are designed with rooftops with large overhangs to create a front porch-terrace effect.  Those who were able could walk around, pet the dog, and volunteer to help in the laundry or do other small chores.  After all, everyone of every age wants to feel useful.

There are about 70 full-time residents at the home.  Surprisingly, there are far more men than women.  If you have visited a nursing home in the U.S. you know that there are very few men, since women typically outlive men by many years.  I asked how it could be that there were more men than women.  I was told that in Costa Rica, families try to keep the old ones at home and that women are able to provide more help with child care, cooking, and cleaning than men.  My wife said, “See I told you that you men are harder to take care of!”

The question of paying for long term care was my next enquiry.  Sr. Solono told us that the central and local governments provide only a bit of support.  In fact, just like in the U.S., government may give with one hand but take with the other.  In Costa Rica, the government keeps raising the standards of care but provides no money to accomplish those goals.  Amazingly, one of the biggest sources of funding for the Hogar is a lottery which is conducted on an as-needed basis.  (The Hogar must receive a governmental permit to sell lottery tickets within the county that they serve.)  In addition, they own a fairgrounds where they conduct an annual fair as a fundraiser.  Fundraising is a constant concern and activity of the administration and many volunteers. As we visited many residents, we were cheerfully greeted by those who were able.  I fell in love with Eva, an octogenarian who happily spoke excellent English.  Her career was as an assistant in the international center of agriculture called Catie.  She shares a room with her sister, who is confined to a wheelchair and sat quietly until she spied my bare legs sticking out below my walking shorts.  She is the first woman in my life to become excited upon seeing my legs!  She chortled and in Spanish she told me that I had chubby legs.  Olivia, our Spanish teacher, said that she was flirting with me.  My wife stated flatly, “You should be so lucky!” I want to thank Sr. Solono Trejos and the entire team at the Hogar de Ancianos San Buenaventura.  You are doing a great job as you serve seniors and those who love them! home-of-ancient-ones-rose-sr-olivia-avendano-sr-solono-trejos-for-bottom-of-blog
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harpist-blog-pic-1-for-beginning-of-blog Most of us have seen angels represented as either winged cherubs or gracefully-robed harp players.  Just before last Christmas, I met a real harp-playing angel named Barbara Fackler.  I was introduced to Barbara because she had been employed by Passages Hospice to provide music for a resident at Aurora Rehabilitation Center.  Frankly, I had never heard of music therapy, so I was eager to understand what Barbara does and how she helps the healing process. Barbara became involved with therapeutic music accidentally.  She has loved playing the harp since she was a child—she says there was no other instrument that she wanted to play.  Her idea of the perfect harp is a pedal harp, which is a large, heavy, awkward-to-move instrument.  She smiled when she told me that her husband, Dan Fackler, always jokes that she married him only because he was the most careful guy that she had “auditioned” as a harp-transporting boyfriend. A number of years ago, Barbara decided she needed to acquire a harp small enough to take when visiting relatives out of town.  The first trip the little harp made was to visit her grandfather, whose Alzheimer’s had progressed to the point that he rarely spoke.  However, after Barbara played her harp for him, he went from silence to speaking in short sentences.  Additionally, he became responsive in his interactions with other family members.  It was a stunning discovery.  “There is something magical about acoustic sound.  Scientific research has repeatedly suggested that acoustic music has a more profound effect than recorded music,” Barbara relates. In addition to her work with hospice patients, Barbara uses her harp as a way to share her gift of music with friends and loved ones who are ill.  She takes her harp with her to the hospital sick room.  “Having a conversation with someone in the hospital can be very exhausting to the patient.  So, I decided to just show up with my harp and play beautiful music.  It is great to just go, play, and provide a human connection that does not require any expectations of an interactive response.” Barbara has earned respect for her uncanny ability to connect with many seniors and others who suffer from chronic progressive diseases.  One of her clients at Aurora Rehabilitation Center has primary progressive aphasia.  “Aphasia” means the inability to create words or speak.  This particular client cannot recover and often appears confused and unintelligible.  However, following a music session in which Barbara plays the harp for an hour, the client often appears much more capable and articulate for the next few days. One of Barbara’s current endeavors is teaching the harp to senior citizen students.  She told me that learning to play a new instrument is one of the best ways to create mental stimulation.  She says, “Musicians work between the left and right hemispheres of their brains faster than other people.  In addition, it’s great therapy after a stroke.  If you teach the dominant side of the body to do something, then the less-dominant side can learn to mimic.”  She has seen how learning to play the harp after a stroke allows people to regain more functionality than other types of therapy. Barbara has just completed a new CD entitled Pleasantries & Diversions.  You can click on this link: www.hornandharp.com to find out how to purchase that CD.  I highly recommend that you consider visiting her website www.harpinstead.com or phoning her at 630-665-6098 to purchase her music and/or engage her services as a harpist. harpist-hands-pic-2-for-end-of-blog
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country-boy-for-music-blog There is one thing that a number of prominent medical research organizations have come to agree upon—that classical music can be used to produce positive healing effects.  That led me to ask this question:  If classical music heals, then does music that you don’t like actually hurt you?  The answer to that question seems to be yes! Organizations such as Mayo Clinic, the University of Maryland Medical Center in Baltimore, Stanford University, the University of Rochester Medical Center, and the Cleveland Hospital have all conducted extensive studies on the health benefits of joyful music. The inquiry was based on the now well-known concept originally discovered by Norman Cousins and detailed in his book Anatomy of an Illness, which concluded that joyful experiences create positive health benefits.  A study presented at the American Heart Association 2008 Scientific Sessions demonstrated that when you listen to music that you associate with positive emotions, it has a positive effect on reducing your mental stress and also opens up your circulatory system to function better. In fact, the researchers found that when volunteers were measured, their overall cardiovascular system was improved by joyful music. The researchers found that the subjects’ blood flow was affected in the following ways:
  • Listening to enjoyable music increased blood flow by 26%;
  • Listening to anxiety-provoking music decreased blood flow by 6%;
  • Watching humorous videos increased blood flow by 19%; and
  • Listening to relaxation tapes increased blood flow by 11%.
In other words, when your mental stress is reduced by engaging in enjoyable activities such as watching humorous videos or listening to enjoyable music, your overall stress is reduced and your health is improved.  In fact, the magnitude of increased blood flow could be as high as that produced by aerobic exercise. In addition, it has been discovered by a number of researchers that the perfect instrument for the maximum benefit is one of the oldest instruments known to man: the harp.  In fact, the Cleveland Clinic has actually commissioned the Cleveland Orchestra to compose specific classical pieces to play for patients during brain operations.  Now during the process of treating people with traumatic brain injuries, strokes, depression, and even multiple sclerosis, the doctors choose to have music playing in the background. Harpist Tami Briggs was quoted in “Music as Medicine” by Bill Briggs as saying that the harp “goes to the deepest places of the body that need to be healed.”  She went on to say that when she plays the harp at the bedside of patients, she is able to see the blood pressure monitors actually going down and oxygenation rates going up.  She attributes that to the harp assisting the human brain to go to a more peaceful place where it can find deeper relaxation. Ms. Briggs when on to say that “the harp is the only instrument that has 20 to 50 strings and is open, unlike a violin.  When a harpist strikes a chord, it also opens vibrations in strings above and below the string that is plucked.  Those vibrations are absorbed by the body.” So the true answer regarding whether or not country music hurts?  It depends upon the listener!  If you love country, then it can be healing for you.  If you hate to listen to certain types of music… then don’t do it. Whatever type of music provides you with deep enjoyment can contribute to your healing process. I think I’m going to sit down with a cup of Costa Rican coffee now and listen to Gene Autry.
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brown-water-vets-graphic-man-yelling (“Brown water” means service in the rivers and delta areas of Vietnam) Even though elder law attorneys are primarily focused on nursing home benefits for wartime veterans who may be eligible for “Aid and Attendance” (a long term care benefit which helps to pay for in-home care, assisted living care, and nursing home care), we are also keenly interested in veteran’s benefits for Vietnam-era veterans.  This post has important information that should be forwarded to anyone who served in Vietnam during the Vietnam Conflict. One of the ongoing scandals of our country is our failure to fairly compensate Vietnam war era veterans who were exposed to the poison called dioxin that was in the herbicide referred to as “Agent Orange” (AO).  Many vets have been denied legitimate claims when trying to receive disability compensation for delayed diseases due to their exposure to AO.  Agent Orange is still killing Vietnam veterans from all of our service branches. We belong to an organization called the Veteran’s Advocates Group of America (VAGA), which provides educational materials and communication for those who are concerned about VA issues.  It was reported to us last week by Karen McIntyre, president of VAGA, that  the VA has just announced that veterans serving on certain ships in the waters of Vietnam during the Vietnam Conflict are now eligible for Agent Orange presumptive service compensation benefits.  This also opens the door for surviving spouses, dependent children, and dependent parents who may possibly get death benefits due to the death of their Vietnam veteran spouse, parent, or child. This decision to compensate “brown water” Vietnam veterans opens the door for VA health insurance as well.  In the past, an Agent Orange claimant had to prove that he/she was a veteran who had “boots on the ground” in Vietnam before the VA would award service-connected compensation.  But this recent “brown water” ruling finally opens the door for many of these deserving veterans and their dependents to get much-needed benefits as well. It’s important to remember that there are many who served in Vietnam who have already died as a result of an Agent Orange condition—so it is not too late for survivor spouses or dependents to file for benefits. I have attached a .pdf document at the bottom of this post (entitled “BrownWaterClaims”), which you can click on and download for information about Vietnam naval ships which worked in the inland waterways known as the “brown water” rivers and delta areas of Vietnam.  This is a  huge step forward for many of our veterans who were serving on “blue water” naval vessels but who also conducted operations in “brown water.”  Individuals who served on these ships may be presumed to have had exposure to Agent Orange and its deadly herbicide called dioxin.  Please forward this communication to all Vietnam war veterans and/or surviving spouses. This expansion of coverage still leaves our “blue water” servicemen and women who served on naval ships at sea without adequate compensation.  Despite the fact that it is now well known that Agent Orange was toxic to anyone who handled it, the federal government and the VA have continued to deny full coverage to many of our servicemen/women.  The next big step is for our government to admit that anyone serving in the Vietnam theater of operations may well have been poisoned by Agent Orange.  Nonetheless, let’s celebrate this victory and the extension of benefits to “brown water Vietnam veterans.”   Hooray! BrownWaterClaims
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